3 Questions to Help You Get Out of Your Own Way!

Albert Einstein said the very definition of insanity is doing the same thing over and over and expecting a different result.

Love Sack Couch

So, what is standing in your way of accomplishing more?

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The answer is YOU!

Ask yourself these questions:

1. There are things in your life over which you have no control and there are things in your life over which you have total control. On which do you focus the majority of your time and energy?

2. You can let things happen or you can make things happen. On which do you spend the majority of your time and energy?

3. You cannot change the past, nor can you predict the future. You only have control of NOW. Where do you spend the majority of your time and energy?

Let's talk about CONTROL...

Chances are, like most people in our society, you spend way too much time focusing on those things over which you have no control (the weather, the stock market, other people, etc.). Want to change your life? Change your focus. Begin to focus on those things over which you have total control (yourself, your attitude, your ability, your effectiveness...namely, YOU!).

We have so much more control over our lives than we lead ourselves to believe we do. Get out of your own way and stop making excuses. You will never look back with regret!

Let's talk about BEING PROACTIVE...

If you choose to focus on those things over which you have zero control, you will inevitably be living a reactive life. You will then feel out of control, which perpetuates this vicious cycle. If you hear yourself saying things like, "I don't have time/money/energy to do that..." or "I will do that 'as soon as' I get a raise/the car is paid off/the kids move out/blah, blah, blah, blah" you can be sure that YOU are standing in your own way holding up a stop sign.

We all know that those excuses enable procrastination. 'As soon as' gets filled with some other piece of minutia before we ever make an effort to do anything fulfilling. Stop lying to yourself. If there is something you truly want to do because it is of value, get clarity and take action or do not ever expect it to happen.

Let's talk about NOW...

We tend to live unconscious lives in our society. More often than not, we do not really pay attention to what we are doing. We get on the proverbial hamster wheel and start running. We "go through the motions." Have you ever driven somewhere you have driven dozens of times before only to arrive and realize you do not remember driving there? Fascinating, isn't it? Scary, isn't it? It is because our minds are somewhere else. We maybe thinking about something that a person said yesterday and we are trying to figure out "what did they mean by that?" (We love to hit the rewind button over and over and over sometimes!) Or, maybe we are thinking about what we are going to wear at a party tonight or a trip we have planned for next week. But, we are rarely thinking about what is going on in front of our faces at that very moment.

Again, want to change your life? Change your focus! Spend a day "in the now." Make a conscious effort to really focus on what you are doing as you are doing it. Your mind will wander...that's ok. Just bring it back and keep moving forward. After all, it is not how many times you fall down, it is how many times you get back up.

Life is not a dress rehearsal. You either perform or you take a seat in the auditorium and watch others perform. Do it or don't do it...just know why and then take responsibility for that decision.

After all, you are 100% in control of making it.

3 Questions to Help You Get Out of Your Own Way!
Love Sack Couch

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Oct 17, 2011 18:28:29

8-feet Xx-large Black Cozy Sac Foof Bean Bag Chair
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